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8 Signs You May Have A Weakened Immune System & What To Do About It
Contributing Health & Nutrition Editor By Stephanie Eckelkamp In this new age of coronavirus, immunity is certainly top of mind. As it should be-after all, a healthy body is dependent on a strong …
https://www.mindbodygreen.com/articles/signs-of-weak-immune-system
Working on strengthening our immune systems has never been so important.
If our immune system is compromised we cannot rely totally on the 'gestes barrières' or masks to protect us from germs and viruses – though most doctors agree that regular and thorough handwashing does seem to help enormously. Indeed this is how GPs have alays protected themselves from the millions of viruses and germs that they are subjected to on a daily basis.
This excellent article from Mindbodygreen lists the signs that we need to look out for.
Before getting back into our busy teaching routines it would be a good idea to read it and to try adopt a strategy for keeping our immune systems healthy over the coming year. This would be the best 'geste barrière' of them all.
